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Massage Therapy Information | Powered by Associated Bodywork & Massage Professionals ") ") MassageTherapy.com requires JavaScript to be enabled in your web browser to function probably. Please enable JavaScript, and disable any 3rd-party browser extensions. Jump to navigation Massage Therapy.com Powered by Associated Bodywork & Massage Professionals Search form Search Articles Find a Massage Therapist or Bodyworker Address Radius Within 5 Miles Within 10 Miles Within 15 Miles Within 20 Miles 5 Common Causes of Muscle Aches & Tension Almost every massage therapist has encountered a client with chronically tense muscles that are so stiff it takes great effort to massage them. Others quietly suffer from muscle aches that affect both their work and leisure time, making them miserable. Some people don’t even know they are tense, while others are aware but have no idea why. There are dozens of less-common medical conditions that can cause stiff muscles, such as Lyme’s disease or lupus, but the following 5 reasons are among the most common. Learn More Massage Therapy What to Expect Many people have questions about receiving their first massage. Here are answers to some typical questions and concerns about your first massage or bodywork session. Biotone Advertisement Why Too Much Sitting Is Bad for Your Health Adults are now sitting around more than at any other time in history. And there can be rather serious consequences. Some authors have gone so far as to describe chronic, prolonged sitting as “the new smoking,” a deadly habit. Colds and Cancellations It’s that time of year when the cold and flu bug starts knocking on our doors. What should you do if you get sick on the day of your massage appointment? Should You Tip? The act of tipping is a fascinating phenomenon. More and more professions appreciate and even encourage tips. What about massage therapy? How Long Should I Wait to Exercise After a Massage or Bodywork Session? Exercising right after a session can both increase muscle soreness and compromise the value of the soft-tissue work you’ve just received. ‹ › Become a Massage Therapist Thinking about starting your career? What You Need to Know Where can you train? Choosing a School Learn More About Massage What is massage, and how can it help you? Massage and its Benefits Explore 250+ types of massage and bodywork. Glossary Your first massage or bodywork session What to Expect I am a Massage Therapist Massage & Bodywork magazine Read Now! Learn about ABMP membership Discover the Benefits “Because EveryBody Deserves a Massage” Powered by Associated Bodywork & Massage Professionals About ABMP Article Archive Site Map Privacy Policy Copyright Policy Terms of Use Find a Massage Therapist or Bodyworker Please note: We have recently updated our Privacy Policy and Terms of Use. Learn more... Continue...